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What is Tai Chi?
One of if not the largest online resource for Tai Chi Chuan.

Introduction

Benefits of Practicing

Benefits of learning Tai Chi chuan
Tai Chi Breathing
Tranquility of motion
Method of practice

The Five Components

Pushing Hands
Self-defence
Internal Strength
Hand Forms
Weapon Forms

Strategy & Tactics

Overcoming hardness with softness
Five step path
Thirteen tactics

History

Historical Perspective
Translating the Classics
Authorship
Transmission
Interpreting
Lun
Ching

The Wudang Style

Lineage
Cheng Tin-Hung
Dan Docherty
Syllabus
Syllabus PDF

Magazine Articles
About 50 articles by Dan Docherty on Tai Chi Chuan from Combat Magazine

News & Events

Newsletter
Camps & Competitions
Letters from Dan
Noticeboard
Site Updates

Photo Gallery

Where to Learn

Recommended Reading
A suggested reading list on Tai Chi Chuan, Chinese culture and history

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